Education Hub
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Welcome to the Education Hub: your trusted source for expert advice on physiotherapy, rehabilitation, performance and health, written by our specialist team at London Sports Physiotherapy.
With over 100 years of combined clinical experience, our team delivers evidence-based guidance for clients, athletes, students, and healthcare professionals. Key areas include injury recovery, spinal conditions, knee pain, osteoarthritis, paediatric physiotherapy and long-term health optimisation.
This is more than just physiotherapy education, it’s expert insight to help you move better, recover faster, and perform at your best.
Written by Josh Hawksworth, Co-Director & Specialist Physiotherapist | London Sports Physio, Sutton If you...
Written by Jai Mistry, Co-Director & Specialist Physiotherapist | London Sports Physio, Sutton If you...
Sutton & South London Physio Guide Written by Jai Mistry, Co-Director & Specialist Physiotherapist |...
Written by Josh Hawksworth, Co-Director & Specialist Physiotherapist | London Sports Physio, Sutton When it...
1. What Are Running Knee Injuries? Running is one of the most popular forms of...
Osteoarthritis is one of the most common conditions we treat at London Sports Physiotherapy. If...
Rotator cuff injuries are extremely common and can be the result of acute traumatic injuries...
Here at London Sports Physiotherapy we have years of experience successfully treating meniscus injuries both...
Meet the Authors
Ready to move better and recover with confidence?
Book an appointment at our Sutton clinic, request a home visit, or start with a virtual consultation. Our team is here to help, Monday to Friday 9am–8pm and Saturday mornings.